Comprehensive 1:1 health programs
Life happens. And sometimes it throws us off. It may cause us to work less effectively, or even to stay home for a while.
These times call for personalized care that fits the needs of that moment.
Our one-on-one programs are tailor-made, offering mental- and physical health under one roof.
It works, but how?
The journey starts by identifying what is going on, physically, mentally, and spiritually. This enables us to design a personal journey with a modular plan and tools to take suitable steps. From there it is time to immerse and heal.
An extensive medical intake
Identify what is going on
Extensive, evidence based questionnaires
Laboratory test (blood, urine, saliva) from home
A 90 minute intake with a doctor
Clear overview of system disturbances and imbalances
Healing on all levels
Plan your way to wellbeing
Comprehensive personalized health plan
Supplement advice and/or suggestion for additional testing based on results
Lifestyle advices covering sleep, food, stress, exercise, toxines and relationships.
Goal setting and modular steps in alignment with your needs and wishes
1:1 coaching and guidance
Immerse and incorporate
Professional one-on-one coaching (6 sessions) or therapy
Online accessibility for questions or concerns
A tailor-made family constellation workshop
This might be a fit, if
There are complaints that don't fit a standard medical treatment plan
Someone is at home and in need of a comprehensive approach to heal and start working
There is an urge to investigate the options of healing without or with less medication
There is an interest in a holistic approach to health and well-being
After a rough emotional/physical time there is a readiness for change
There is a need for a next step standing at a crossroads of life
There is a wish to optimize health
Accessibility to personal health information
Evidence based approach, based on Functional Medicine
Healing may not be easy, but it is super fulfilling. We cry, we laugh.
More to come, stay tuned
We are currently building the PHILA platform. Our goal is to make a holistic approach to health and well-being possible for all. Subscribe and be the first to hear from us.
" There are "no holes" in this process. All aspects that could play a role in the experienced issues are being considered and taken into account.